Better Sleep Resources

Learn How to Sleep Better and Live Happier

For millions of people, the consequences of a poor night's sleep – higher stress, increased mistakes, and difficulty concentrating – are every day occurrences. But it doesn't have to be this way. To find out more about how sleep can impact your health, visit:

National Sleep Foundation

National Center on Sleep Disorders Research – National Heart, Lung, and Blood Institute

Better Sleep Council Canada

  • P.O. Box 170
  • Streetsville, Ontario
  • L5M 2B8

Sleep/Wake Disorders Canada

  • 3080 Yonge Street, Suite 5055
  • Toronto, ON M4N 3N1 Canada
  • Phone:416-483-9654
  • Fax:416-483-7081
  • E-mail: swdc@globalserve.net

The Sleep Council

  • High Corn Mill
  • Chapel Hill
  • Skipton North Yorkshire BD23 1NL
  • Phone:01756 795374
  • Fax: 01756 798789
  • Web site: www.sleepcouncil.com

National Women's Health Information Center

American Chiropractic Association